About Mortal

THIS IS ISN'T MORBID,

THIS IS MORTAL

Our philosophy

Honesty
We don’t bypass. No toxic positivity. No pretending everything is fine. You get to show up as you are, messy or steady, energized or exhausted. The practice meets you where you are—not where you wish you were.


Presence
Presence over performance. Yoga isn’t about performing; it’s about waking up. We practice being fully alive in our bodies, our breath, and our choices… even on our bad days. Especially on our bad days.


Community
Healing happens together. We build relationships, not just flexibility. Every class is a reminder that we’re not meant to go through life disconnected, hiding, or hustling alone.


Inclusivity
Everyone has a place here—every shape, every ability, every age, every background. And especially people who’ve always felt like yoga wasn’t for them... you belong here.


Yoga is for us all.

Why “Mortal”?

Because remembering our impermanence wakes us up.


Many people live like they have endless time—until something reminds us we don’t. MORTAL isn’t about doom or darkness. It’s about aliveness.


When we remember that our time, our bodies, our relationships, and even our struggles are temporary, something shifts. The breath becomes sacred. Connection becomes essential. And life feels richer, sharper, more honest.


Mortality isn’t a problem to solve. It’s an invitation to be here now.


It brings us back to presence.


It reminds us that change is our greatest teacher.


It calls us into community—because doing all of this alone is nearly impossible.


That’s the heartbeat of this studio.

The Space

Tucked just off Western Ave in OKC, MORTAL is a grounded sanctuary—hidden enough to feel like a discovery, close enough to become part of your daily rhythm. Inside, the lighting is warm and low. The vibe is calm but not precious; sacred but not serious; supportive with just enough edge to wake you up.


There’s a sense of ritual, but also permission to laugh, wobble, fall out of tree pose, or take child’s pose the entire class. You’re encouraged to be human here.


Each class is intentionally designed to help you unwind, unmask, and return to yourself—one breath at a time. Whether you’re stepping onto the mat for the first time, returning after years away, or deepening a long-standing practice, you’ll find a place that meets you with respect, warmth, and zero judgment.


This is a studio for the living.


A space for remembering what matters.


A community built around presence, growth, and the wild miracle of being MORTAL.


Welcome to MORTAL Yoga + Wellness. Let’s practice being alive together.